When I first picked up running again in early 2017, I couldn’t even finish a one-kilometer run without stopping. I panted like fish out of water.
If you know me I am the least athletic person of all. When I was younger, I had always envied my friends who could run fast, jump high, play good basketball or football or volleyball. It’s never in my genes to be a leisure runner, let alone a competitive sportsman.
But I persisted.
Slowly, over a period of a few weeks, I could run 1.5km. And then 2, then 3. [Read more…]