Ever since K started primary school, if I am not wrong, I stopped doing exercise.
Not that I donâ€™t like exercise but due to change of routine, it had been conveniently dropped off the radar.
Before that I used to jog around the neighborhood. That was my morning ritual for many years until K went to school.
After that, I stopped running except for some occasional stretching, push-ups, crunches, pull-ups or fighting for monkey bars with other kids when I take K to playground.
Nothing serious as I took exercise lightly. [Read more…]