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Abel Cheng's Archives

How I managed to run from zero to 7km without military style training

October 7, 2019 By Abel Cheng

Photo Credit: Living Fitness

When I first picked up running again in early 2017, I couldn’t even finish a one-kilometer run without stopping. I panted like fish out of water.

If you know me I am the least athletic person of all. When I was younger, I had always envied my friends who could run fast, jump high, play good basketball or football or volleyball. It’s never in my genes to be a leisure runner, let alone a competitive sportsman.

But I persisted.

Slowly, over a period of a few weeks, I could run 1.5km. And then 2, then 3. [Read more…]

Filed Under: Blog, Health and Fitness

Genting Highlands Day Trip

March 29, 2019 By Abel Cheng

My wife needs to clear her annual leave before being forfeited. So she took two days off this week to coincide with the one-week school holiday.

After brainstorming, and since it was last minute, we didn’t have much choice but decided to go to Genting Highlands for a day trip last Monday.

In fact, we were trying to take Simba on another trip but as someone who has stayed long enough in Malaysia will know pet friendly accommodation is few and far between.

It’s been at least 10 years since our last visit to the hill resort when J and K were still very young. We think it would be the right time to pay a visit and see what changes the entertainment city has gone through since.

We rarely drive to the peak of the highlands. We always stop in Awana and take a cable car up. We did the same for this trip.

Awana Skyway

We were searching high and low for car park at the Awana Skyway station but there’s none. In the end, we parked our car at Genting Highlands Premium Outlet. The outlet is connected to Awana Skyway station and bus station. From GHPO, walk over to the cable car station. We hit the maximum rate for car park which is RM24 for the trip, exceeding 7 hours.

Awana Skyway Station

You can purchase gondola tickets at the counter or self-service kiosks. We used self-service kiosk as the queue was shorter. One way RM9 while return tickets RM16.

Gondola, Genting Highlands

Chin Swee Temple, Genting Highlands

Everyone is entitled to a free stop at Chin Swee Temple, also happens to be the only stop before reaching the peak.

Genting Sky Avenue

Sky Avenue, Genting Highlands
Lighting show that happens every 30 minutes with different combinations and shapes. Worth a look.

While you are in Genting, the place that most visitors hang out in is Sky Avenue. It is an integrated shopping mall which connects to many buildings such as casino, Arena of Stars, hotels, arcade and more. If you’re not into gambling and not staying overnight like us, Sky Avenue seems to be the place to kill your time there.

Skytropolis, Sky Avenue, Genting Highlands

If you’re in for some adventure, take some gravity-defying rides at it’s indoor theme park, Skytropolis Funland, which is on the ground floor. Each ride is RM16; unlimited ride pass is RM64.

Skytropolis, Sky Avenue, Genting Highlands

We walked around Sky Avenue. We ate when hungry. We went downhill when we’re tired. In total, we spent about 4 hours there before we took the cable car down back to Genting Highlands Premium Outlet.

Genting Highlands Premium Outlet

Genting Highlands Premium Outlet

GHPO’s setup is the same as Johor Premium Outlet, if you know what I mean. They are more or less the same. Many designer fashion and clothing brands available with discounted prices. We toured around the outlet for a while before we called it a day. If you’re hungry, there’s a special section in the outlet that is purely dedicated to food.

Dinner in Gohtong Jaya

For tourists who are careful with spending, Gohtong Jaya is a cheaper option for dinner. It has many restaurants at more affordable prices.

The small town consists of a row of shophouses. It’s about 5 minutes’ drive from GHPO.

Gohtong Jaya, Genting Highlands Gohtong Jaya, Genting Highlands Songlin, Gohtong Jaya, Genting Highlands

That’s where we had our dinner. After dinner, as recommended by one of the staff at GHPO, we had dessert at Songlin Restaurant. A great place for dessert lovers.

Conclusion

I thought this recent trip would change my opinion about Genting Highlands. Why I didn’t visit Genting Highlands for such a long time because I don’t have good impression of the gambling and entertainment city. In my previous visit, the tourists smoked like there’s no tomorrow everywhere polluting the air which was otherwise cool and fresh. Imagine taking young children there and inhaling the second hand smoke.

As for the latest trip? I feel the highlands resort only carries one objective: Ask you to spend. Nothing else. It is just a shopping and entertainment center on a hill scattered with temptations to lure money out of your pocket. That’s about it.

I know many people swear by Genting’s uniqueness and it has successfully attracted many visitors, local and abroad. But my stand still holds.

Will I visit Genting Highlands again? Maybe not until 10 years later.

Filed Under: Blog, Fun Times

A Family Trip at Sea: Star Cruises SuperStar Gemini

January 3, 2019 By Abel Cheng

Star Cuirses SuperStar Gemini

Right after Christmas, we embarked on our first ever cruise; for me as well as J and K. We already booked the trip a few months ago and we enjoyed a promotional offer of buy 2 free 1.

The SuperStar Gemini has stopovers in Phuket and Langkawi. It starts and ends in Port Klang. The highest deck of Gemini is 12. It can accommodate about 1,500 people.

Nine of us on this trip including my parents-in-law and sister-in-law’s family. [Read more…]

Filed Under: Blog, Fun Times Tagged With: Star Cruises SuperStar Gemini

This is what I did to lose 5 kg in 6 months

December 19, 2018 By Abel Cheng

Dumbbell
Photo credit: BrotherM

After being idle for a few years, I made myself active again almost two years ago by picking up exercise. Here’s my story if you have not read it already: How I found time to exercise (And I achieved more than I thought)

Losing 5 kg in 6 months is not much and it’s not attractive compared to those over-hyped weight loss advertisements. However if you want a weight loss result that stays without taking the fun out of your life, you might want to take a look at my exercise routine. I am a living testimony to this and it works for me.

Before we go there let’s take a look at the record of my weight history:

  • December 2017: 73.3 kg
  • March 2018: 71.5 kg
  • April 2018: 69.5 kg
  • May 2018: 69.7 kg
  • June 2018: 68.8 kg

Currently I weigh 68 kg. My weight is kind of stabilized ever since.

Below is what I do to reach the current state of weight. Let’s dive into it.

[Read more…]

Filed Under: Blog, Health and Fitness

How being a jerk helps your child

December 4, 2018 By Abel Cheng

Photo Credit: Ty Nigh

K just attended his graduation on 23 Nov. He has finished his primary education of 6 years.

Another milestone in life.

Come next year he’s entering secondary school.

His class has proposed to make a T-shirt for the class. Instead of designing and printing t-shirts specifically for the class, as most people normally do, a classmate of K suggested to buy off the rack from Taobao a generic tee as their “class tee.”

Smart girl. [Read more…]

Filed Under: Blog, Parenting

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