Anyone who knows the fundamentals of conception will know that it is more likely to occur during the ovulation part of a woman’s cycle when the egg is released from the ovaries. In fact, just before and just after are the optimum times. But how do you work out when you’re ovulating?
Some women can actually tell they’re ovulating by the cramps they feel – slightly different sensations to period pain cramps – and also by food cravings, slight flushes in temperature, lower back pain and a range of other symptoms, some common, and some peculiar to a handful of women.