Helping Parents Succeed
Tips on how to raise a happy and healthy family.
First off, I am not a doctor. Neither am I a nutritionist.
But I have read enough and done enough to raise disease-free kids. I am proud to say that my children are hardly sick, thanks to what they eat and do differently.
By sharing with you what I do, I hope you can learn one thing or two about rearing healthy children – the natural but unconventional way. [Read more…]
I was not sure whether I should write about it. But the more I think of Thermomix, how it helps me in running the household and especially the time I can save by using this awesome little machine, the more I should share with you.
Thermomix is a superb piece of kitchen invention. It is made in Germany and the quality is top notch.
Mind you, this machine is not meant only for work from home parents. In fact, Thermomix is more than that. It is well adored by some world class chefs as well. So when I talk about Thermomix from my point of view as a stay at home dad, there are many professional cooks out there are using it. [Read more…]
For a long time, I couldn’t get myself to write a review of this book because I thought Michael Geary’s The Truth About Six Pack Abs was just another scam – a weight loss book that sucked people’s money for nothing.
I was wrong… [Read more…]
My friend came to visit me recently and he was shocked to see how slim I have become.
All this while he is interested in losing weight (he weighs 90 kg and it is big for an Asian) as well and he was curious how I did that.
I shared with him my “secret” formula.
As an afterthought, I guess many people out there who are like my friend – trying very hard to lose a few pounds but can’t see the results they wanted. Then they give up.
I changed our half-meat, half-veggie family diet to one that is mainly veggie-based after Chinese New Year this year.
The change was inspired by Dr Junger’s Clean book. Followed by reading up a bunch of books on raw foods and healthy eating. Plus testing out new recipes.
It is more than that. I started to throw away processed foods (canned, packaged foods) and began to introduce whole foods to my children, especially raw and unprocessed foods. [Read more…]