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Don’t listen to what the rich world’s leaders say – look at what they do

June 6, 2007 By PW Editorial Team

Take the thousands of Filipino children who die every year courtesy of the formula milk corporates, backed by US lobbying.

Look at what is happening, right now, in the Philippines. This country has many problems, but one stands out: just 16% of children between four and five months old are exclusively breastfed. This is one of the lowest documented rates on earth, and it has fallen by a third since 1998. As 70% of Filipinos have inadequate access to clean water, the result is a public health disaster. Every year, according to the World Health Organisation, some 16,000 Filipino children die as a result of "inappropriate feeding practices".

Full report: The Guardian
[Read more…]

Filed Under: Health and Fitness

How to be a Good Father: An Interview with Mark Brandenburg

June 5, 2007 By PW Editorial Team

We have the privilege to interview Mark Brandenburg, a coach who helps men to be great fathers and husbands. Mark is also an author of many books and courses.

1. Usually children are closer to mom for some reason. For a dad, how does he overcome this and form a closer bond with a child?

It's important to understand that Dads get close to kids in their own way. It all depends on how we define "closeness." Dads form a bond with their kids by doing things with them and sharing experiences. Mothers often are the ones that kids will go to when they have a problem or when they want to share their day, but Dads can be involved in that too. All they need to do is to listen well, not judge too much, and to share some of their life with their kids too.

2. How not to lose our temper when our kids misbehave?

Have a plan! Practice being aware of your anger before it boils over. You can even say, "I'm feeling really frustrated right now!" This will help you to be more aware of the possibility of an angry outburst, as well as showing your kids how to express frustration in a healthy way. It will also help to employ a relaxation technique-deep breathing can be a great tool to use.

3. By working with your clients, what's the biggest problem dads face today and how to overcome it?

Dads are incredibly busy, like everyone else. They are stressed out and want to be involved in their kids’ lives, but are finding it very challenging. Dads need to make choices about their lives today and how they structure each day. They will need to say no to many things in order to spend more time with their kids-golf, TV, excessive newspaper reading, etc. There is a great personal development seminar waiting for Dads right in their own home-their kids!

4. Should you reward your child when he does something good? If yes, how to do it right?

Typically, no, rewards don't work very well. Kids who receive rewards don't tend to learn the intrinsic value of their work. Kids should learn to work around the house because that's what families do-not because they get paid for it. You don't want your kids to learn to expect a reward every time they finish a project, you want them to learn to feel satisfied that they did a job well. An occasional reward won't kill anybody, but don't use them often.

5. A personal question: Who has the most impact on you being a good father and why?

Actually, my father wasn't a particularly involved father, and he wasn't very skilled at it! I've been determined to be involved in my kids' lives, in some part because my father wasn't involved in mine. So I think you could say he had the most impact.

6. What's the best activity a dad can do when he's alone with his child?

I wouldn't say there's a single activity, but as a rule doing what your child wants to do and being absolutely in the moment when you're with them is the greatest gift you can give them. They want and need us to be with them and to enjoy our time with them.

7. How to instill discipline and raise a well-behaved child?

Very simple-Have high expectations, spell out the rules clearly and follow them. Be consistent and expect pleases and thank you's, good manners, responsibility, etc. Limit the amount you reward and punish-use consequences instead-if you don't get ready for bed in time, you lose your story! Also, it doesn't hurt to limit their time in front of screens-computer, TV, video games, etc., especially when they're young.

8. When is the right time to teach our kids about money and how?

I believe about age 6 or 7 you could start giving them a small allowance, and give them a savings jar, a spending jar, and a donations jar. Let them learn the lessons of money for themselves, and show them how you do it yourself. Show them your check book at some point and teach them how to spend and stay on a budget.

9. A father's role is always neglected and undermined. What do you think a father's role should be in raising kids?

A fathers role should be one in which he is totally involved in discipline, (not punishment), domestic duties, learning from his wife if he's married, listening well to his kids, planning outings for his family, sharing his life with them, etc. A father’s role does not have to be undermined-he needs to educate himself, improve his fathering, and take his rightful place as an equal partner in parenting.

10. When you get disrespect from your toddler (yelling at you, being rude to you, etc.), what's the best thing you can do?

Be firm, but be kind. Punishing your toddler for this behavior will not solve the problem. Who said that making your child feel worse will make them better? Let them know that that behavior isn't OK, and that if it continues they will have to leave the area, stop playing with the toy they have, etc. Give them choices, but do your best to keep your composure so they learn the skill from you. After all, you're the adult, right?
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Filed Under: Parenting Interview

Efforts to keep our children safe

June 4, 2007 By PW Editorial Team

Every year, more than three million children are rushed to the hospital because of an accident at home.

This week, a toddler died after getting stuck inside a dishwasher that was programmed to turn on automatically when the door closed.  It’s cases like these that has some questioning the safety of high-tech appliances.

Full report: ABC12
[Read more…]

Filed Under: Home Organization and Safety

50 Ways to Be Romantic on the Cheap

June 3, 2007 By PW Editorial Team

We live in a busy world now. And we don’t have time to think of ways to reinvigorate our marriage (Don’t argue with me, this is very important if you want to celebrate your golden wedding anniversary).

I know you’re lazy. Why not let others come up with cool ideas and you just take some and surprise your the other half. And take all the credits. If you think 10 or 20 ideas are not enough, what about 50? If you use one idea a week, it will last you a year!

Check this out, it’s really cool: 50 Ways to Be Romantic on the Cheap

Notice the word "Cheap"? We want to be romantic but, at the same time, without spending too much, right?
[Read more…]

Filed Under: Blog

World No Tobacco Day 2007

May 30, 2007 By PW Editorial Team

Today is World No Tobacco Day. A day created by World Health Organization in 1987. This year’s theme is Smoke-Free Environments.

Some facts from WHO on smoking:

"Tobacco is the second major cause of death in the world. It is well known that half the people who smoke regularly today – about 650 million people – will eventually be killed by tobacco. Equally alarming is the fact that hundreds of thousands of people who have never smoked die each year from diseases caused by breathing second-hand tobacco smoke."

Sounds scary, right? But what has that got to do with us parents?

Well I want you smoking parents take note. If you smoke, some of the negative effects are:

1) your children will follow suit
2) as second hand smokers, your children’s health is affected
3) of course, your health will be affected too

In conjunction with today’s World No Tobacco Day, make a commitment to yourself to quit smoking. If you find it difficult to quit, check out a great blog post on how a dad has succeeded in quitting smoking. There’s no excuse you can’t do it. At least think of your children.

All the best.
[Read more…]

Filed Under: Blog

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