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Lick the Leek

January 16, 2012 By Abel Cheng

leek - healthy food
Photo Credit: flikr

Normally it’s difficult for the kids to do something new.

But sometimes it can turn out to be fun.

Here’s the story:

I made an aggressive change to our family diet last year and I have brought home many foods that were unheard of before the change.

Anything that’s good for the body, I would introduce to the kids.

One of them is leeks.

At first, I was skeptical that J and K would accept it.

One day I used leeks to prepare fish alongside ginger and soy bean paste.

And since it was never made it to our dinner table, J asked me what leek was.

I replied her with a short answer, “Leek.”

Then I saw her licking the leek and put it on the table – just like how people enjoy delicious prawn shells or crab shells.

Only seconds later did it dawn on me that she must be thinking that I asked her to “lick” while in fact I was telling her the name of the vegetable: “leek.”

(Or maybe I have to polish up my pronunciation of the word…)

I explained to her I didn’t ask her to lick but to tell her the name of the healthy plant.

We both laughed.

In fact I forgot about the whole incident until J brought it up a few days ago when I put leek again in another dish that I prepared.

So remember it’s a waste to just lick the leek and not having it in your tummy because it’s yummy and healthy.

When you introduce a new food to your child, don’t give up too soon if he refuses to eat. Research shows that it takes 8-15 tries before a child can accept it.

If you have problems getting your child to eat healthy, I’ll show how I get J and K to do just that in my new book “The Uncensored Guide to Parenting.”

To get notified when it is ready, jump on board the notification list: Uncensored Guide to Parenting.

 

Filed Under: Blog, Health and Fitness

About Abel Cheng

I am a work-at-home father and chauffeur to my 2 children. I love minimalist lifestyle with emphasis on quality over quantity. Lastly, I am the founder of ParentWonder, which shares tips on becoming better parents.

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