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Parenting

Everything you want to know about raising happy, confident, healthy children.

70 Toddler Games and Activities You Can Play and Do With Your Child

July 3, 2007 By PW Editorial Team

Need more ideas to play with your child? You’ve come to the right place.

But first, why should you play with your child? Children learn through play. Parents bond with children through play. To achieve both, learning and bonding, parents must play with children.

When you play with your toddler or preschooler, it doesn’t need to be long. Some activities here only require 10-15 minutes. This is more than enough if you do it consistently. And also they don’t need to be expensive.

The bottom line is the activities must be fun and refreshing. When I see my child’s eyes sparkle when she plays, I know I have done the right thing and that is my reward.

Here are the 70 games and activities that you can do together with your child:

1) Shadow tag. On a sunny day or at night (with the help of streetlights), go to an open area. Chase around using shadows. Step on each other’s shadows. To make it more fun, try overlapping shadows to form a person with multiple hands. This will draw laughter from your toddlers.

2) Guessing game. Use your fingertip and write a number or alphabet on your child’s back. Ask him to guess what you’ve written. This is ticklish to some and they will laugh. But a fun way to learn numbers and alphabets.

3) Plant red bean trees. Use egg holder and cotton. Water everyday. This takes a longer time to follow through. You can teach your kids about plants and growth, and patience too!

4) Create a collage from newspaper and magazine clippings.

5) Go to playground.

6) Go picnic.

7) Watch TV. Not for too long, about 30 minutes on educational programs. Don’t leave them alone, watch with them. Take note what makes your kids tick.

8 ) Play jigsaw puzzle.

9) Play kite.

10) Play tug-of-war. You and your kid hold each end of a blanket (or children’s bolster) on a carpeted area. Take turns tumbling down.

11) Play simplified version of “Win, Lose or Draw.” Make a simple gesture and let your child guess what it is. For example, making a sandwich and eat it. Reverse roles.

12) Cycling.

13) Swimming.

14) Inner feelings. Before bed, ask your child, “What’s your happiest moment today?” Listen to the inner world of your child without interrupting.

15) Get a video camera and record what your kids are doing (both happy and sad moments). Watch the clips together. It’s fun to see their expressions seeing themselves on TV.

16) Online coloring. One good site is en.coloriage.com. This site offers a new drawing every day. Fun way to teach kids how to use a computer and a mouse.

17) Take a stroll in the park. This can be great exercise for you and your child. There are also jogging strollers that allow for a great workout and there is no need to worry about your youngster keeping up with you.

18) Playdough. Kids love to squeeze and playdough can be made into different shapes. Good for motor skills and creativity. You can buy playdough from a nearby toy store or you can make your own with these recipes. Or follow these pictorial instructions. Why not do it with your kids? It’s another activity in itself.

19) Play building blocks.

20) Play board games.

21) Prepare meals together.

22) Blow bubbles.

23) Bath play and bubble bath. Kids just love playing with water. Add in some bath toys. Be watchful and don’t let your kids unattended.

24) Go jungle trekking.

25) Go to waterfalls.

26) Build a castle. Materials: Styrofoam, toothpicks and Post-It notes. Great idea from Asha Dornfest.

27) Visit friends (who have kids) with your kids. Let your kids play and socialize.

28) Take a trip to the zoo.

29) Go to underwater aquarium.

30) Go to a beach. Swimming, make sand castles, collecting sea shells.

31) Go to a petting zoo.

32) Collect stamps. Let your child cut out the stamps by himself (make sure you supervise and use a pair of safety scissors) and separate stamps from envelope by soaking in the water. Dry them. Put them in the album.

33) Mirror fun. Stand still in front of a mirror. Use an erasable marker pen to draw funny features on your child’s reflections.

34) Play with magnifying glass. Burn a dried leaf, check out fine print in newspaper, leaves, insects.

35) Bring your child a bookstore or library nearby that has story telling sessions.

36) Basketball. Use a soft rubber ball and a wastebasket as the basket.

37) Sing together.

38) Dance to the tunes of children’s rhymes.

39) Play domino. Let the chain reaction amaze the children. We use Jenga blocks.

40) Read newspaper together. Kids like pictures and cartoons.

41) Make facial expressions.
Sad, happy, angry, neutral. Ask your child to guess the feelings based on expressions.

42) Origami or paper folding. Origami helps kids to learn sequencing, concentration, and attain great sense of achievement. Try these projects.

43) Art with sponge. Cut sponge into different shapes. Put color onto them and stamp on a piece of drawing paper to form interesting patterns. Voila another artpiece for your fridge.

44) Go to a pet shop.

45) Play horsey.

46) Bicycle movement. Lie down on your back together with your kids. Your legs in the air and feet touching each other. Make pedal movement.

47) Play with balloons.

48) Wash car together.

49) Make a card for their teacher.

50) When shopping, ask your kids to help locate things you want to buy.

51) While on the move, ask your kids to read out the plate number of a car next to you.

52) Bring your kids to a clay modeling class.

53) Go to an orchard.

54) Bring your kids to a museum.

55) Make animal sounds and let your kids guess.

56) Make handprints and footprints of your kids.

57) Make a necklace or bracelet by cutting a straw into smaller pieces. And string them together with a string.

58) Mix different buttons/beans together and ask your kids to sort by shapes/colors. Adult supervision is required for younger children.

59) Record your child singing and play back. First step to stardom.

60) Play sink or float. Ask your child to pick small water-proofed objects from his toy box, light and heavy. Place one object after another into a container full of water. Watch them as they float or sink.

61) Cut a cereal box into pieces and custom make a puzzle.

62) Tearing up paper from magazine, newspaper or brochure. Try different speed. My daughter asked for more when we did this the last time.

63) Watch rain and teach your kids about nature.

64) Teach your kids about body parts using a picture or take an online quiz.

65) Communicate with your toddlers about his likes and dislikes (food, toys, animals, etc). Take turns to share yours as well.

66) Teach your kids how to tell time.

67) Explain to your kids how money works when you buy something.

68) Dress up stuffed animals or favorite cartoon characters.

69) Ask your toddler to go around the house and get things of certain color: green, red, blue.

70) Use a paper plate to make a mask by cutting out the eyes and nose. Draw features as you wish. Use a string or rubber band to tie around your child’s head.

Of course the list is not finite. But it’s a good place to start. Some activities you can do it after work. Some need more time, you have to do it on weekends.

(See also: Toddler games that teach kids about science and nature)

If you’re looking for more activity ideas, check out Rookie Moms. It’s updated with new activities regularly.

Filed Under: Parenting

The Secret To Developing Your Child’s Genius And Talents

June 29, 2007 By PW Editorial Team

We’ve all seen Jo Frost, the Supernanny at work. If only we all had her tenacity, her enthusiasm and her motivation. She seems to identify the best and worst in children’s behavior and eliminate one while highlighting the other. Admirable indeed!

How to recognize your child’s talents

You can do that too; the key is in devoting concentrated, focused time on them in order to make that same identification. After all, Supernanny doesn’t spend a great deal of time with a new child, getting to know him or her. She waltzes in, hones in on the positive and negative and gets to work.

Every child is born with a set of talents and strengths that should be nurtured. To bring up a well-rounded child who approaches life with enthusiasm and a positive attitude, it’s your job to encourage those qualities. At least once a day, put down your cleaning products, leave the vacuum cleaner aside, turn the television off, stop chasing your tail and just watch.

Watch how your little one plays, how he interacts with other family members and how he carries himself. Listen to the words he uses, see how interested he is in reading, music, colors, animals, textures and any other element that seems to compel him.

How many times have you heard that a famous musical artist was performing for family members at age three? Best selling authors have often grown up writing prolifically, whether on napkins, the backs of greeting cards or even their hand. Scientists are likely to have had a great need to investigate the way things work or how they are made.

Keep expectations neutral

Still, just because you discover something that your child does more than other things, doesn’t mean he will be meant for a profession in a related field. What’s important is that you encourage the things that come naturally to him and this will lead to a desire for learning and an enjoyment of achievement.

So if your two-year old is conducting experiments with his mashed potatoes and peas and catapulting them into the air using a spoon, it doesn’t necessarily mean he’s going to be a rocket scientist. It could mean, however, that he has a terrific sense of humor or a deep creativity, each that deserve to be fostered and encouraged at every opportunity.
[Read more…]

Filed Under: Parenting

Can Classical Music Influence the Intelligence of Your Baby?

June 21, 2007 By PW Editorial Team

Myths abound about the myriad ways you can influence your baby’s intelligence. For some, it begins before birth and you’ll see enthusiastic parents eager to produce a prodigy playing music to the expectant mother’s belly. Once the baby’s born, the education continues with background classical music playing while the infant is drifting off to sleep, and also during bath time and meal time.

Whether or not classical music is able to influence a human being’s intelligence at any age is something scientists commonly debate. What’s more clear is that babies truly enjoy music for its rhythms, its varying pitches and the general mood-enhancing qualities that come along with it.

Nature or Nurture?

Author Marcus Buckingham in his book Now, Discover Your Strengths explains that intelligence is something that is developed even before birth, but there isn’t any real evidence to suggest that its influence can be greater or lesser just because there is lovely music playing in the outer world.

Many things in a human’s development are learned. Sucking one’s thumb is an instinctive behavior that takes place even in utero, the same as for scratching, yawning and puckering lips. Punters over the generations have even tried to claim that thumb sucking is variously a sign of high, or low, intelligence, depending on whom you ask. That’s hardly fair, is it?

The key to the benefits of classical music for babies seems to be more about creating a positive environment in which learning is easier and more enjoyable. Musical scientists could extol the virtues of complicated compositions and try to have us believe that if a baby tunes in to the depths and complexities of the arrangement, his intelligence will benefit. The question is, how is such a thing measured?

Another argument is that babies commonly fall asleep while listening to classical music. That’s not entirely a bad thing … particularly for his parents, desperate for a few moments’ peace. But one thing that has been proven is that sleep is enormously beneficial to brain development and if a classical piece can lull a restless child to slumber land, then one can attribute better intelligence to symphonies and arias.

Playing classical music in the home or car as a consistent aural backdrop pays dividends in other ways too. If the other occupants enjoy it, a naturally calm and pleasant ambience will be the result. A happy home is one where children thrive and whose brains are not cluttered with negative messages, hindering the way for learning and understanding.

Furthermore, when a baby is exposed to positive sensory experiences, the enrichment of parental and sibling bonding is enhanced.

One of the nicest things about classical music is that it comes in a wide array of styles. You probably wouldn’t play Wagner to your infant unless you want a cranky, ill-tempered child on your hands. But pop a CD of the Masters such as Bach, Mozart or Strauss into the stereo and watch your tiny loved one thrill to the strains of some of history’s most amazing musical works of art.

[Read more…]

Filed Under: Parenting

Breastfeeding your baby: Tips on how to make it work

June 20, 2007 By Cecilia Koh

Here’s a quick introduction to new nursing mothers on breastfeeding: reasons and benefits of breastfeeding, prep work, how to get started, and more.

Reasons for choosing breast feeding

1. It is the natural physiological way to feed a baby.

2. Human breast milk is made for human babies.

3. The components – lactose, protein (whey and casein), and fat – are easily digested by a newborn’s immature system so breastfed babies have fewer incidences of diarrhea or constipation.

4. Breast milk is always fresh and readily available.

5. Breast milk is always the right temperature.

6. It protect baby against allergies, asthma, diabetes, obesity and SIDS.

7. The skin-to-skin contact can enhance the emotional connection between mother and infant thereby increasing the bonding process.

8. No need to spend money on bottle feeding equipment and expensive milk formula.

Advantages

Antibodies – a nursing mother passes antibodies to her baby to protect or lower the occurrence of many conditions such as ear infections, diarrhea, respiratory infections and meningitis. Breast milk contains new antibodies whenever the mother is exposed to new infections. Antibodies cannot be added to formula milk.

Prevent obesity – Recent studies show that breastfeeding might help prevent childhood and adult obesity. According to the National Women’s Health Information Center (part of the U.S. Department of Health and Human Services), babies who are breastfed tend to gain less unnecessary weight, which may help them be less overweight later.

Higher IQ – Also recent studies suggest that children who were exclusively breastfed for 6 months have IQs 5 to 10 points higher than children who were formula fed.

Reduces cancer risk – In addition, studies show that breastfeeding helps lower the risk of pre-menopausal breast cancer and also may help decrease the risk of uterine and ovarian cancer.

Natural weight loss – A nursing mother will need extra 500 calories per day to produce breast milk but breastfeeding also burns calories and helps shrink the uterus, so nursing mothers are able to return to their pre-pregnancy shape and weight quicker. Eating a wide variety of well-balanced foods introduces breastfed babies to different tastes through the breast milk which will have different flavors depending on what their mothers have eaten.

Breast feeding is nature’s way of providing food for the newborn. For some mothers it is so easy whereas for some it is a struggle. In Malaysia, the struggle is more pronounced amongst the Chinese especially those who are in the higher professional group. Most often the complaint is ‘not enough milk’. Some even blame it on breast sizes, which is utter rubbish because the Chinese women’s physique has not changed that much over the decades. If our female ancestors can breast feed successfully, why can’t modern Chinese mothers do so?

I personally think that it is because we have too many choices and most of us want to take the easy way out instead of trying a bit harder to succeed. Remember that once your baby is suckling properly you will truly enjoy the experience and the wonderful feeling that you are nourishing your baby yourself.

How to succeed?

1. Make up your mind that you definitely want to breast feed.

2. Do not feel pressurized into breastfeeding if mentally you do not want to do so as you will never succeed and you will see yourself as a ‘failure’.

3. Do not say that you will try as it definitely will not work.

4. Keep telling yourself that you will succeed and be positive about it.

5. Make sure your husband will support you 100%.

6. Learn to ignore negative remarks and pressures to bottle feed.

7. Remember the benefits of breastfeeding for you and your baby outweighs all the negative remarks.

8. If you need to hire a confinement lady, make sure that she is pro breast feeding and can give you a lot of support during the early days.

9. Try and register with a local breast feeding group as they can give you the support and encouragement needed to establish and continue breastfeeding.

Preparations

Apart from preparing yourself mentally, you need to prepare your nipples by toughening them. Once a day when you are bathing, gently pull the nipples forward and roll them between your thumb and forefinger for a couple of minutes.

When you are drying yourself give the nipples a slightly vigorous rub with the towel to strengthen them for when your baby starts sucking. Apply a little cream on them to get them supple. Do not stimulate the areola which is the area just behind the nipple as this could stimulate the production of oxytocin leading to premature labour.

Getting started

The baby should be put to the breast immediately after birth in the labour room itself. Discuss with your attending midwife and doctor about this. As a midwife myself, I get very irritated when a lady comes in with a list of demands even though I am normally very pro mothers’ request. My advice is to use a soft approach and you will find your birth attendants will bend over backwards to fulfill your request.

Most babies will start rooting for the breast as soon as they are placed on the mother’s chest once the umbilical cord is cut. Make sure that your baby is dried properly before being placed naked on your chest and covered with a dry towel. Your body heat will keep your baby warm so there is no need to wrap baby as this could prevent your baby feeling for you and rooting for your nipple. If your baby is a little sleepy because of drugs given to you during labour, do not worry, just wait for the effects to wear off and baby will be able to suckle.

The key to success is making sure that the baby is LATCHED ON PROPERLY.

This will:

1. Prevent sore nipples
2. Enable baby to suckle properly and get the milk
3. Stimulate the ‘let down’ process

Step 1 – The first step to a proper latch on is getting baby to open his mouth WIDE! Brush baby’s lower lips with your nipple to encourage him to open his mouth.

Step 2 – Once baby’s mouth is open wide, quickly pull him onto the breast by pulling the baby toward you with the arm that is holding him. Make sure you move the baby towards you, and not move yourself towards the baby.

Step 3 – The baby’s gums should completely bypass the nipple and cover approximately one inch of the areola behind the nipple. Make sure the baby’s lips are everted. Some baby’s will tighten or purse their lips, especially the lower one. If the lower lip is inverted (turned in), gently press down on baby’s chin to evert the inwardly turned lip.

Remember to make sure that you are sitting comfortably before you start and that baby is correctly positioned by using pillows to raise him to the level of your breasts. There are several “nursing” pillows on the market that help raise baby to a comfortable height and position. If you are not comfortable and relaxed, your milk will not flow properly. Your baby will feel your tension and start to ‘fight’ with you or start crying which will increase your tension.

If your baby is latched on and sucking correctly, you should not feel any pain. Sometimes the baby’s initial suck may cause a slight stinging pain which quickly subsides as baby continues sucking. If the pain continues or your baby is not sucking correctly, stop and start over again. Break the suction by putting your finger in the side of the baby’s mouth between the gums. DO NOT let the baby continue to feed incorrectly, as you can develop painful and damaged nipples, and baby will not be able to get enough milk.

Causes of sore nipples

1. Baby is not positioned and latched properly.

2. Baby is not suckling properly.

3. Both the above causes combined together.

4. Fungal infection due to Candida albicans. The pain goes on throughout the feed and may continue even after feeding. This infection may also cause cracked nipples. You need to consult a doctor who will prescribe a fungal cream to apply.

Nipple shields are not recommended for sore nipples, because, although they may help temporarily, they usually do not. They may also cut down the milk supply dramatically, and the baby may become fussy and not gain weight well. Once the baby is used to them, it may be impossible to get the baby back onto the breast. In fact, many women who have tried nipple shields find that they do not help with soreness. Use as a last resort only.

Breast shields may be useful to protect your nipples rubbing on your clothes when you are not feeding and it also collects the milk drips so you do not have to go around with 2 wet patches on your clothes.

Remember to keep telling yourself and your baby that you will succeed and be patient as it may take a couple of days to get started properly.

Happy breastfeeding 

Cecilia Koh is a British trained nurse/midwife with over 30 years experience working with mothers and babies in England and Malaysia. If you need more information on postnatal confinement and baby care please go to http://www.babiesconsult.com

Related:

Breastfeeding or Bottle Feeding: A Debate Between “Mrs. Breast” and “Mrs. Bottle”

[Read more…]

Filed Under: Parenting Tagged With: Breastfeeding

Gaining a Window into Your Baby’s Mind

June 12, 2007 By PW Editorial Team

There’s nothing more heart-wrenching than hearing your baby cry and not knowing what’s wrong. Unfortunately, until they can talk, babies are literally “at a loss for words” when it comes to telling us what’s going on with them and how best we can help. At least that used to be the case. Now, thanks to a new approach to infant communication we call the Baby Signs® Program, children don’t have to wait until they can talk to let us know what’s on their minds.

What Is On Their Minds?

Just because babies can’t talk doesn’t mean they don’t have lots to say. Especially as they approach their first birthdays, babies understand a good deal about the world and even a great many of the words adults use to talk about it. “Go get your diaper, Taylor,” and 12-month-old Taylor happily toddles off and grabs a diaper. “Time for your bath, Mason,” and 13-month-old Mason heads to the bathroom as fast as his wobbly legs can carry him.

But ask Taylor or Mason why they are crying, and although they understand the question and know full well what the answer is, all they can do is cry harder. The problem is with the painstakingly slow development of the ability to produce words. To say even a simple word like “milk” or “juice” requires the intricate sequencing of a complex assortment of tiny muscles. The task is particularly challenging because at birth, Taylor and Mason’s vocal tract more closely resembles that of a chimpanzee than an adult human’s!

The Baby-Created Solution

Fortunately, babies are a good deal more adept at controlling the movement of other parts of their bodies – and they know it! As our research studies in the mid-1980s documented, in their desperation to communicate, many babies spontaneously create gestural symbols or “signs” to stand for the things they want to talk about. They may emphatically blow-blow-blow when their food or bath water is too hot, delightedly pant-pant-pant to let you know they see a dog, or even combine the pant-pant-pant with a knob-turning gesture to tell you the family dog wants to go out! All of these are self-created “signs” we saw babies using in their desperation to find a way around the frustrating barrier of not being able to talk. In fact, the very first baby we saw do this was Linda’s own 12-month-old daughter, Kate, way back in 1982. The sniff-sniff-sniff she adopted to label flowers was what set this whole signing movement in motion!

Making It Easy for Babies

Once you know that babies are eager to use simple gestures to stand for things, the natural next step is to make it easy for them by purposefully modeling signs for things they are likely to want to talk about — like they are hungry, thirsty, or want more; like their bathwater or food is too hot: like they hear a dog barking or an airplane flying overhead. Providing sign suggestions and tips for teaching is what the Baby Signs® Program is all about. Drawing on simple signs from American Sign Language (ASL), as well as a few baby-created suggestions, we’ve designed wonderful resources and fun classes that can make learning signs a breeze for everyone in the family.

But Will They Learn to Talk?

“If you encourage a baby to use signs, won’t that slow down learning to talk? If she can get what she wants with signs, why bother to learn words?” It’s the most common concern we hear parents voice and it’s the specific question we have worked very hard over many years to answer. With the help of a grant from the National Institutes of Health (NIH), we carefully compared signing babies to non-signing babies from the same communities on standardized tests of verbal language development. What did we find? In test after test the signers were more advanced than the non-signers in language skills. They were learning to talk sooner, not later! Here’s how we like to explain it: Just as crawling doesn’t slow down walking, signing doesn’t slow down talking. In fact, it adds to a baby’s enthusiasm for doing so. We’ve even discovered that the children who had used signs as infants scored significantly higher than the non-signers on IQ tests at age 8!

More Important Benefits

As glad as we were to discover that signing had such positive effects on learning to talk and on intellectual development, we believe very strongly that the most important benefits are emotional ones. As you will soon discover for yourself as you open this window into your baby’s mind, when you truly understand and communicate with someone, you feel more connected. Here are just a few of the specific ways this sense of connection benefits families…

Using signs with a baby….

  • REDUCES tears, tantrums, and frustration
  • ALLOWS babies to express needs and share their worlds
  • ENRICHES interactions between adults and babies and strengthens the parent-child bond
  • REVEALS how smart babies are and increases parents’ respect for them
  • HELPS BUILD babies’ self-confidence and self-esteem

Who wouldn’t want these things for their baby? Who wouldn’t want to make even sweeter this magical time when babies are discovering the wonders of the world around them? That’s why all of us at Baby Signs® are so dedicated to helping families experience these joys – and more – for themselves.

For more information about Baby Signs® Programs and resources available to make signing fun and easy, visit us at www.babysignsmalaysia.com. Please contact Jamie Solomon at jamie@babysignsmalaysia.com or call her at +6(03)-80765936 to find out more.

Copyright (c) 2005 Baby Signs, Inc.

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Filed Under: Parenting

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