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How to Manage a Toddler's Temper Tantrums
Written by Abel Cheng   

Screaming, crying, kicking, and biting…

That’s exactly what my 2-year old does. How true when people coined the term “terrible two’s!"

Whenever I go against K’s will, he will throw tantrums like crazy.

For example, he wants to eat something but being turned down. Or he wants to stay longer in the bathroom but being cut short.

I will be the best person to ask if you want to know the true meaning of terrible two’s.

When he has temper tantrums, nothing can stop him. Not even when his request is fulfilled.

This has become worse after our trip recently.

Before things get out of hand, I’d better look out for some solutions.

First off, what are temper tantrums?

According to an article on WebMD:

A temper tantrum is an unplanned, unintentional expression of anger, often with physical and verbal outbursts; it is not an act to get attention, as is commonly thought. During a temper tantrum, children typically cry, yell, and flail their arms and legs. Temper tantrums usually last 30 seconds to 2 minutes and are most intense at the onset.

Geez, I can’t believe how perfectly K matches the explanation! With the exception that his tantrums last more than 2 minutes.

Now, what causes temper tantrums?

WebMD says: A tantrum is a normal and expected response when something interferes with a young child's attempt to gain independence or to master a skill. For example, a temper tantrum may be triggered when a child becomes frustrated while trying to button a shirt or is told it is time for bed when he or she wants to stay up longer.

Guess what it’s part of a parent’s responsibility to handle a toddler’s temper tantrums because tantrums are normal!

This is the best part: How do parents deal with temper tantrums?

The article continues: Ignoring the tantrum behavior and helping a young child learn how to handle and express anger and frustration are usually effective ways to deal with the behavior. Also, paying attention to what triggers tantrums can help you act before a child's emotions escalate beyond the point where he or she can control them.

Any attempts to stop a tantrum usually make it worse. When you stop responding to your child's temper tantrums, the behavior may get worse for a few days before it stops. Ignoring some temper tantrums (such as when a child has one because he or she does not want to go to bed, or is kicking, biting, and pinching) may not be possible.

The article offers more ways of handling a child’s tantrums:

  • Praise for calming down. After a tantrum, comfort your child without giving into her or his demands. Tell your child that he or she was out of control and needed time to calm down. Never make fun of or punish a child who has had a temper tantrum. Don't use words like "bad girl" or "bad boy" to describe your child during a temper tantrum.
  • Acknowledge the feeling. Once your child is calm, acknowledge his or her feelings of frustration and anger. You might say, "I know that you were frustrated because you could not tie your shoes."
  • Teach other ways to handle anger and frustration. Teaching a child different ways to deal with negative emotions may reduce the number of temper tantrums a child has or prevent temper tantrums from getting worse. Offer simple suggestions to help a child learn self-control. For example, encourage your child to use words to express feelings or establish a safe, comfortable, place in the home where your child can go to calm down. Notice and praise good behavior.
  • Encourage taking a break from a frustrating activity or redirect the child to a task he or she has already mastered.
  • Be a good role model. Children often learn by watching their parents. Set a good example by handling your own frustration calmly.

 What to do and what not to do during a tantrum?

During a tantrum, you can help your child by:

  • Remaining calm.
  • Staying where the child can see you, especially if the child is very young.
  • Sending the child to his or her room until he or she is calm, if the child is old enough to understand why this is being done.
  • Removing any dangerous furniture or objects within the child's reach. If there are too many objects that could hurt the child, you may need to move the child to a safe place. Sometimes, you may need to physically hold a younger child to prevent injury.
  • Being firm and consistent about what you expect. Do not give in to the child's demands.
  • Not trying to reason with the child during the tantrum. Talk calmly to the child if this works for him or her. However, don't lecture, threaten, or argue with the child.
  • Distracting your child from his or her frustration or take your child away from a situation that is likely to trigger a tantrum. For example, if your child doesn't like to go to bed, about 20 minutes before bedtime talk about a fun activity that is going to occur the next day. Reduce the need to say "no" to your child by childproofing your home. Fewer rules need to be enforced if unsafe or breakable items are kept out of a child's reach or sight.

Most are great advice. However, I don’t agree with time-outs by sending the child to his room.

I have tried ignoring the tantrums, being firm about what I expect from my son, but he still not getting it.

Perhaps, I have to keep trying until he learns how to handle his frustration in a better way.

Update: Just when I talked about my "hot-tempered" son yesterday, he bit his sister last night during a fight over a chair.

Comments (7)add comment

Karl B. said:

  Ignoring the tantrum, teaching better behavior, and never giving in works for us, and we've had foster children who came to us described as having severe uncontrollable tantrums. I know parents who only give in as a last resort. That just teaches the child to hold out longer.

Realize that even if you do everything right, it will still take a while before the child rarely has tantrums. Don't say, "I tried that, and it didn't work." Keep going. It will probably only take a few days before the tantrums are noticeably fewer, shorter, and less severe, and it will gradually get better from there.

That's assuming they have ample opportunity to practice. Some parents go to extreme measures to prevent their children from dealing with disappointment, such as spelling out the names of things the child likes, never taking them shopping, or avoiding disciplining them for other misbehavior. I think that's a huge mistake. Kids need practice to learn the proper response to disappointment. If you avoid it, it will take longer to learn. It's silly to be afraid of your child's reaction. Whenever a parent spells something out in my presence, I refuse to go along, and I'll say the word out loud in my response.
2008-01-29 22:43:38

AmyL said:

  I find that giving little ones choices as often as I can reduces tantrums considerably. (It's a Love and Logic technique.) I let them choose on everything I possibly can, even down to "do you want a hug or no hug?" at bedtime. Lunchtime: "do you want a peanut butter sandwich or a honey sandwich?" That sort of thing. It helps the child feel like they're in control of more, and I'm still framing things with my own structure and leadership. Then when situations arise where I need to be the one to make the decision, I can say "This time it's my turn to choose. You made all these other choices today. Thanks for understanding." I have used it and it works. Totally floored me the first time, but it really did work. In the meantime, my kids are practicing independence on my terms while making choices that I've framed in the first place. Win-win all around.
2008-01-30 11:38:59 | url

Abel said:

  Well said and great tips, Karl and AmyL!

I may want to try some ideas here (such as giving choices and be patient). But one thing for sure, parents give in too much to a child's requests. This doesn't solve the problem, it makes it worse. Because children would think that in order to get what they want, the way to go is to show frustration.
2008-01-30 12:06:42 | url

AmyL said:

  You're exactly right, Abel. Giving in - especially to rude or frustrated demands - happens far too much. That's why I'm so enthusiastic about Love and Logic techniques. If you haven't read the one written for early childhood I strongly encourage it. There are many great strategies to try.

The great thing about the choices is that I can divert the frustration and control the situation by giving control away. For example, let's say my child is throwing a tantrum about getting dressed in the morning. Many parents have this battle. Rather than argue about whether he's going to get dressed, I say "Are you going to wear the red shirt or the blue shirt?" See, I'm assuming he's GOING to get dressed. I've offered 2 choices that I can live with. Child gets the dignity and power to choose a shirt color, he calms down and gets dressed, and everyone is happy.

I'll be honest, it takes effort to learn the strategies. I've done best to work on one thing at a time. I'm confident it's made me a better parent though.
2008-02-02 11:59:42 | url

Becky said:

  I also have a two year old. I think I am quite fortunate because he doesn't have that many tantrums! Reading the other posts, there are some great ideas. My favourite is about giving them a choice. The terrible twos is the time where kids are developing their own personalities and will challenge absolutely everything. Giving them choices gives them a sense of individuality and control and, while you are only maybe giving them two choices and both choices will be something that you want, they of course will think that it was their own idea.
I don't like to tell my kids off for things so when I do have to, they know I mean it! My toddler gets told twice to behave, then he gets a tap on the hand. If he's still misbehaving, he gets ignored until he calms down always knowing that he'll get a cuddle when he does. He also gets an explanation of what he's done and why it was wrong.
2008-02-04 17:00:32 | url

Slawebb said:

  I want to comment on what Amyl is saying. We tend to give children too many choices in todays society. So if you are going to give choices do not make them open ended question like,"what do you want for lunch?" Make it a choice between 2 things. Too many things to choose from confuses them and makes it more likely to have tantrums. My oldest dd (5.5) has tantrums. When she doesn't get her way they get worse and will keep going for a long time. Recently, I have been ignoring, but also sending her to her room and having her write lines. it gives her something else to focus on and allows her to get control of herself. I send her to her room because her tantrums thrive on having people around her to annoy. She need to be alone. Here's a good book http://www.amazon.com/Parentin...0785411895
also here is a website I like too. http://www.sharedventures.net/home/ You obviously know your child best. Keep working on it, don't give up you can do it!
2008-03-05 21:16:42 | url

Katmaxx said:

  There is a real trick to the choice thing though:Too many=overwhellemed=fit, too few=powerless=fit, just right=better behavior. I found it very effective to remove the child from the setting in which the fit occured especially if it is at someone elses house or out in public. We just went home.
Pay attention to the behaviors you see that happen just before a fit. Mine tended to get whiny or gripey and pout then lose it. When I started to see that I would try to take action- distract with a story, leave the area, try to talk about the issue.For example they often would do fine at the store but fall apart at the check out, what was happening was they were hungry by that time so I started packing protein snacks for them=no more fits. Go back later when everything is calm and talk about what is the proper way to handle things or how to say what they need to say instead of the fit.
2008-03-06 12:02:31

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