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Try Honey for Children's Coughs
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Tuesday, 04 December 2007

A teaspoon of honey before bed seems to calm children's coughs and help them sleep better, according to a new study that relied on parents' reports of their children's symptoms.

The folk remedy did better than cough medicine or no treatment in a three-way comparison. Honey may work by coating and soothing an irritated throat, the study authors said.

"Many families are going to relate to these findings and say that grandma was right," said lead author Dr. Ian Paul of Pennsylvania State University's College of Medicine.

The research appears in December's Archives of Pediatrics and Adolescent Medicine

Federal health advisers have recently warned that over-the-counter cough and cold medicines shouldn't be used in children younger than 6, and manufacturers are taking some products for babies off the market.

Three pediatricians who read the study said they would tell parents seeking alternative remedies to try honey. They noted that honey should not be given to children under age 1 because of a rare but serious risk of botulism.

Full report: Try Honey for Children's Coughs

Comments (5)add comment

tanyetta said:

  very interesting. our local farmer's market totes their bee pollen as the truth! my husband mentioned that i had allergies and they suggested i take a tablespoon of honey everyday. i'm not sure if it worked but, my throat isn't as scratchy. i never thought to give this to my son. he rarely gets sick. knocking on wood!
2007-12-05 09:39:01 | url

Abel said:

  Wow, you've got a healthy son!

Anyway, no matter what reason you consume honey for, honey is an excellent source of nutrients for our body. I like to make honey lemon juice. My kids love it!
2007-12-05 10:41:45 | url

VEA said:

  I am sick! literally sick with the makings of a bad cough and sore throat too! after reading ur article yesterday, as soon as i got home i mixed my self a tblspoon of honey and warm water(Half a cup) and.........TADA! my throat felt so much better! i had a wonderful night's sleep too! it works for adults to Abel! Thank you Thank yo Thank you. I gave my daughter a small btl of honey mixed with warm water to take with her to daycare too today as she seemed to be getting sick too!

Thank you again!
2007-12-05 12:50:51

Abel said:

  VEA, I'm so happy to hear that it really works for you. It's our pleasure to spread natural remedies and health messages.

To be honest, I hate medicines. Here's another reason: http://www.parentwonder.com/content/view/462/43/
2007-12-05 17:57:33 | url

sally said:

  Hi! I would like to add few tips about honey too!! My elder son always gets cough cos he loves icecream too much. I've read some article about honey as a cough remedy somewhere, and I tried giving him one tablespoon everyday! Seemed like honey works! It clears the throats as well as flu! As for myself, I am still breastfeeding my younger son, and noticed that the milk supply is decreasing, after reading some BF forums, there was also some tips on taking honey to improve milk supply. So, for the past 1 week, I had honey before taking breakfast, and to my relieve honey does work wonder!!! So for parents out there, do try our grandparents remedy at home before taking cough medicine!!! It's natural, tasty and children simply love it!
2007-12-07 00:58:53

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